So last week was an uphill battle of bad food choices at night. 
.
.
.
.
.
.
.
.
.
.
Yet, I lost 3 pounds (that’s 142 total).
Aren’t I supposed to be rewarded for sticking to my plan?
So last week was an uphill battle of bad food choices at night. 
.
.
.
.
.
.
.
.
.
.
Yet, I lost 3 pounds (that’s 142 total).
Aren’t I supposed to be rewarded for sticking to my plan?
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3 Comments
Zazzy, I’m always so amazed that you are able to stick to it day in and day out, even though you have good days and bad. One of the hardest things I struggle with is sticking with ANYTHING that I need to do to change any kind of bad habit. And that’s why I know I’m not ready for lap-band yet, because I know I don’t have it in me yet to do what you do. You are awesome!!!!
~ManDee
I appreciate the encouragement. I still find it hard to acknowledge my successes when I see so many failures or imperfections.
Yeah – that IS a bit backwards isn’t it? It’s the same (but opposite) of working out and making smart choices and GAINING weight! How frustrating. And it plants seeds of doubt that can grow to sabotage. Whack ‘em out Zazzy! Stick with it! :-)